Wanted: SPAM Filter for Life

Last week felt a little out of control. Numerous times throughout the week I felt my energy leaking out as pesky intrusions urged their way into my carefully planned schedule. Monday morning started out with flu-like symptoms and an understanding that bed was going to...

Love after Love

Heard this poem the other day and thought it would be a good one to share in honor of Valentine’s Day. Love After Love The time will come when, with elation, you will greet yourself arriving at your own door, in your own mirror, and each will smile at the...

Opening to Our Lives

How I pay attention to “my” world colors my experience and creates my reality. When I am mindful–intentionally remaining open to life–things flow better for me. Mindfulness doesn’t have much to do with thought, but rather interpreting...

Ever Widening Circles

  I live my life in widening circles that reach out across the world. I may not complete this last one but I give myself to it. I circle around God, around the primordial tower. I've been circling for thousands of years and I still don't know: am I a falcon, a storm,...

Wait and See

We watched the movie Ripple Effect recently. It’s a story about one man’s perceived karmic debt to another and their mutual attempts to work through an event that changed both of their lives 15 years prior to when the movie begins. The truth? It’s...

Mining Your Microsoft Outlook Inbox for Gold

In our workshops we encourage attendees to structure their time on LinkedIn efficiently—we recommend limiting time spent to intentional, targeted activities spent in 20 minute daily segments. One activity typically offers a high payoff: scanning your inbox for...